Category: IBS

  • 10 Foods to Avoid If You Have IBS

    10 Foods to Avoid If You Have IBS

    Are you experiencing stomach problems after eating? Wondering what food not to eat for IBS? Here are 10 foods to avoid if you have IBS. If you experience gastrointestinal issues after you eat, you may have irritable bowel syndrome (IBS). While symptoms will vary between individuals, most people with IBS experience bloating and cramping. One…