Summer is the perfect time to grill out and enjoy a delicious salmon dinner. Salmon is a healthy, lean protein that is perfect for grilling. In this blog post, we will share 5 great recipes for grilled salmon. From teriyaki salmon to cedar plank salmon, we have something for everyone! So fire up the grill and get cooking!
What Is Salmon?
Salmon is a type of fish that is found in the cold waters of the Pacific and Atlantic oceans. Salmon is pink or red and has a rich, fatty flavor. Salmon is a popular seafood choice because it is packed with protein and omega-three fatty acids, which are suitable for your heart health.
Types Of Salmon
Salmon is a great fish to grill because it’s easy to cook and full of flavor. There are many types of salmon, but the most common are pink, sockeye, and chinook. Pink salmon is the smallest and most delicate, while sockeye is larger and has a richer flavor. Chinook is the largest type of salmon and has a very oily texture.
How To Grill Salmon
Salmon is a delicious and healthy seafood option that can be grilled to perfection. Here are some tips on how to grill salmon:
- Preheat your grill to medium-high heat.
- Season your salmon with salt, pepper, and lemon juice.
- Grill the salmon for about eight minutes, flipping once halfway through.
- Remove from grill and enjoy!
These tips will help you create the perfect grilled salmon dish that everyone will love.
Best Recipes To Grill Salmon
We’ve got you covered! Salmon is a fantastic option for grilling – it’s relatively quick and easy, and can be cooked in a variety of ways.
Here are five great recipes for grilling salmon, whether you’re a beginner or a seasoned pro. From simple seasonings to complex marinades, perfect for your next cookout or summer dinner party, these recipes will help you create delicious, healthy meals that your whole family will love.
Grilled Salmon with Lemon-Herb Butter
This recipe for grilled salmon with lemon-herb butter is an easy and delicious way to enjoy fresh salmon. The lemon-herb butter adds a beautiful flavor to the fish, and grilling the salmon gives it a nice char flavor. Serve this grilled salmon with some roasted vegetables or a simple salad for a complete meal.
Ingredients:
- 1 lb. salmon fillets
- Salt and pepper, to taste
- 2 tablespoons butter, softened
- 1 lemon, zested and juiced
- 1 tablespoon chopped fresh thyme leaves
Instructions:
- Preheat your grill to medium-high heat. Season the salmon fillets with salt and pepper.
- In a small bowl, mix the butter, lemon zest, lemon juice, and thyme leaves.
- Grill the salmon fillets for 5-7 minutes per side, or until cooked through. Brush the lemon-herb butter on top of the salmon during the last few minutes of cooking.
- Serve immediately.
Grilled Salmon with Cucumber Salsa
This healthy and flavorful salmon dish is perfect for a summer cookout! The cucumber salsa adds a refreshing and cooling element to the rich and savory salmon. Serve with grilled vegetables and brown rice for a complete meal.
Ingredients:
- 1 lb. salmon fillet
- 1/2 cucumber, diced
- 1/4 red onion, diced
- 2 tbsp. chopped fresh cilantro
- 1 tbsp. lime juice
- 1 tsp. olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium heat.
- In a small bowl, combine cucumber, red onion, cilantro, lime juice, and olive oil. Season with salt and pepper to taste.
- Grill salmon for about 6-8 minutes per side, or until cooked through.
- Serve grilled salmon with cucumber salsa on top. Enjoy.
Grilled Salmon with Avocado Salsa
This healthy and flavorful salmon dish is perfect for a summertime meal! The avocado salsa adds a delicious creamy texture and the lemon juice brightens everything up. Serve with some grilled vegetables or a simple salad for a complete meal.
Ingredients:
- 1 pound salmon fillets
- Salt and pepper, to taste
- 1 avocado, diced
- 1/2 small red onion, diced
- 1 small jalapeno, diced
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon lemon juice
Instructions:
- Preheat the oven at the grill to medium heat. Season salmon fillets with salt and pepper.
- Grill for about 6-8 minutes per side, or until cooked through.
- In a medium bowl, combine avocado, red onion, jalapeno, cilantro, and lemon juice. Season with salt and pepper, to taste.
- Serve grilled salmon with avocado salsa on top.
Grilled Salmon With Asian Slaw
This salmon dish is healthy and flavorful, and the Asian slaw is the perfect complement. The salmon is grilled to perfection and the Asian slaw is a crunchy, refreshing side. This dish is sure to please any seafood lover.
Ingredients:
- 1 pound salmon fillet
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/4 cup white vinegar
- 3 tablespoons sugar
- 2 tablespoons fish sauce
- 1/4 teaspoon crushed red pepper flakes
- 1/2 head cabbage, shredded
- 1 carrot, shredded
- 2 green onions, thinly sliced
Directions:
- Preheat the grill to medium-high heat.
- Sprinkle salmon with salt and pepper. Rub olive oil over fish. Grill salmon for 4 to 5 minutes per side, or until cooked through.
- In a small bowl, whisk together vinegar, sugar, fish sauce, and red pepper flakes.
- In a large bowl, combine cabbage, carrot, green onion, and vinegar mixture. Toss to coat.
- Serve salmon with Asian slaw on the side.
Grilled Salmon with Watercress Salad
This recipe is a bit more work than some others, but it’s well worth it. The watercress salad is light and flavorful and makes the dish shine.
Ingredients:
- 1 pound salmon fillet, skinned
- 2 tablespoons olive oil
- 1 bunch watercress, tough stems removed
- 1/2 red onion, thinly sliced
- 1/4 cup white balsamic vinegar
- 1 tablespoon Dijon mustard
Directions:
- Preheat the grill to medium-high heat.
- Rub salmon with olive oil and season with salt and pepper. Grill for about 4 minutes per side, or until cooked through.
- In a large bowl, combine watercress, red onion, white balsamic vinegar, Dijon mustard, and remaining olive oil.
- Season with salt and pepper and toss to combine.
- Serve salmon on top of the salad.
How Long Do You Cook Salmon On The Grill And At What Temperature?
The answer to this question depends on the thickness of your salmon. For a one-inch thick fillet, you should cook it for about eight minutes total. If your salmon is thinner or thicker, adjust the cooking time accordingly. The best way to know if your salmon is done is to use a meat thermometer. Salmon should be cooked to an internal temperature of 145 degrees Fahrenheit.
You’ll want to preheat your grill to medium-high heat before you start cooking. This will give you the best chance of getting those beautiful grill marks on your salmon. When you’re ready to cook, oil both sides of the salmon and season it with salt and pepper. Place the salmon skin-side down on the grill and let it cook for four minutes. Then, flip it over and cook for an additional four minutes.
Once your salmon is cooked through, remove it from the grill and let it rest for a few minutes before serving. This will give the juices a chance to redistribute and make for a more flavorful and moist piece of fish. Serve with your favorite grilled vegetables or a simple salad.
Grilling salmon is one of the easiest ways to cook this delicious fish. By following these simple tips, you’ll be sure to end up with perfectly cooked salmon every time.
